27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

AKA (#1706)
Finished
TIME:  05:20:17
Place
27  OF 71
Female
5  OF 22
Relay
5  OF 22

Swim 00:41:05 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:41:05 00:41:05 41 9 9 2.77 / 21:37

T1 00:01:34 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:01:34 00:42:40 31 7 7 - / -

Cycle 02:36:40 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 23.6k 00:40:18 01:23:00 19 3 3 35.12 / 01:42
Bike 45.6k 00:37:09 02:00:10 20 3 3 35.31 / 01:41
Bike 66.7k 00:39:25 02:39:37 18 3 3 34.22 / 01:45
Bike 90k 00:39:43 03:19:22 18 3 3 34.46 / 01:44

T2 00:01:06 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:06 03:20:29 27 7 7 - / -

Run 01:59:45 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 6.6k 00:36:18 03:56:48 50 11 11 10.9 / 05:30
Run 11.1k 00:24:29 04:21:19 46 9 9 10.95 / 05:28
Run 14k 00:16:52 04:38:12 43 9 9 10.8 / 05:33
Run 16.9k 00:17:42 04:55:56 40 9 9 10.62 / 05:38
Run 19.8k 00:17:00 05:12:57 40 9 9 10.56 / 05:40
Run 21.1k 00:07:17 05:20:16 40 9 9 10.57 / 05:40