IRONMAN 70.3 Western Australia (2016)
Aideen CROWE (#2158)
Finished
TIME:
06:08:24
Place
384
OF
523
Female
107
OF
173
30-34
23
OF
34
Swim 00:54:39 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:54:39 | 00:54:39 | 425 | 129 | 29 | 2.08 / 28:45 |
T1 00:04:37 0.50km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:37 | 00:59:17 | 290 | 91 | 20 | - / - |
Cycle 03:05:58 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:41:37 | 01:40:55 | 375 | 86 | 19 | 14.99 / 04:00 |
Bike 44k | 00:47:09 | 02:28:06 | 383 | 89 | 18 | 29.72 / 02:01 |
Bike 61.5k | 00:36:33 | 03:04:40 | 385 | 90 | 19 | 29.43 / 02:02 |
Bike 75k | 00:28:50 | 03:33:32 | 392 | 96 | 19 | 28.28 / 02:07 |
Bike 80k | 00:09:46 | 03:43:19 | 397 | 97 | 20 | 29.08 / 02:03 |
Bike 90k | 00:21:55 | 04:05:16 | 404 | 102 | 21 | 29.03 / 02:03 |
T2 00:03:32 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:32 | 04:08:50 | 372 | 119 | 23 | - / - |
Run 02:12:29 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:18:39 | 04:27:30 | 332 | 88 | 21 | 10.61 / 05:39 |
Run 6.8k | 00:23:00 | 04:50:32 | 349 | 94 | 21 | 9.78 / 06:07 |
Run 8.7k | 00:09:00 | 04:59:33 | 345 | 94 | 21 | 10.29 / 05:49 |
Run 10.2k | 00:10:17 | 05:09:52 | 354 | 97 | 21 | 10.03 / 05:58 |
Run 14k | 00:24:31 | 05:34:25 | 363 | 105 | 22 | 9.81 / 06:06 |
Run 17.5k | 00:25:54 | 06:00:20 | 358 | 104 | 23 | 9.41 / 06:22 |
Run 19.3k | 00:10:40 | 06:11:01 | 359 | 105 | 23 | 9.47 / 06:19 |
Run 21.1k | 00:10:19 | 06:21:21 | 357 | 106 | 23 | 9.55 / 06:16 |
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