4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Jay LUKE (#2426)
Finished
TIME:  05:31:51
Place
250  OF 523
Male
198  OF 350
45-49
28  OF 59

Swim 00:55:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:55:31 00:55:31 467 320 54 2.05 / 29:13

T1 00:05:26 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:26 01:00:59 381 256 40 - / -

Cycle 02:42:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20.6k 00:37:43 01:38:44 210 181 30 16.54 / 03:37
Bike 44k 00:42:18 02:21:03 211 184 29 32.97 / 01:49
Bike 61.5k 00:32:15 02:53:20 211 180 30 32.84 / 01:49
Bike 75k 00:24:07 03:17:29 202 173 28 31.96 / 01:52
Bike 80k 00:08:17 03:25:47 200 171 28 32.94 / 01:49
Bike 90k 00:17:54 03:43:42 188 164 26 33.18 / 01:48

T2 00:04:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:16 03:48:00 419 284 48 - / -

Run 01:55:12 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.3k 00:17:00 04:05:02 229 177 20 11.63 / 05:09
Run 6.8k 00:20:28 04:25:31 237 183 22 10.87 / 05:30
Run 8.7k 00:08:29 04:34:02 249 190 23 11.34 / 05:17
Run 10.2k 00:09:22 04:43:25 253 194 23 11.04 / 05:25
Run 14k 00:21:19 05:04:46 251 192 24 10.94 / 05:28
Run 17.5k 00:21:28 05:26:16 240 185 22 10.68 / 05:36
Run 19.3k 00:08:20 05:34:37 230 179 21 10.86 / 05:31
Run 21.1k 00:08:36 05:43:13 224 175 21 10.98 / 05:27