18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Julie HOWLE (#835)
Finished
GUN TIME:  05:08:50
Place
234  OF 799
Female
30  OF 196
40-44
6  OF 29

Swim 00:26:40 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:26:40 00:26:40 133 19 4 4.04 / 14:48 13:12:44

T1 00:02:07 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:07 00:28:48 158 30 3 - / - 11:41:33

Cycle 02:59:04 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
bike45k 01:28:59 01:57:48 516 84 13 30.34 / 01:58 14:30:33
Cycle 01:30:04 03:27:53 471 75 12 30.15 / 01:59 21:33:58

T2 00:01:43 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:43 03:29:38 331 68 11 - / - 03:35:43

Run 01:39:09 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run3.1K 00:13:32 03:43:12 139 17 4 13.73 / 04:22 22:12:37
Run6k 00:13:34 03:56:48 129 15 3 13.26 / 04:31 12:56:12
Run8.3k 00:10:51 04:07:40 119 14 3 13.1 / 04:34 09:33:44
Run10.7k 00:10:54 04:18:35 116 13 2 13.11 / 04:34 22:14:40
Run13.6k 00:14:01 04:32:38 114 13 2 12.95 / 04:37 15:55:23
Run16.6k 00:14:28 04:47:08 107 13 2 12.85 / 04:40 23:53:12
Run18.8 00:11:20 04:58:29 104 12 1 12.69 / 04:43 16:57:54
Run 00:10:19 05:08:49 102 11 1 12.76 / 04:41 01:38:14

Julie HOWLE's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2014) | Individuals #184 157 2 15 05:11:19
IRONMAN 70.3 Port Macquarie (2015) | Individuals #835 234 6 30 05:08:50