18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Nicole GILLIES (#865)
Finished
GUN TIME:  06:13:19
Place
620  OF 799
Female
123  OF 196
45-49
20  OF 30

Swim 00:34:35 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:34:35 00:34:35 595 122 17 3.12 / 19:12 12:40:40

T1 00:03:59 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:59 00:38:35 617 140 20 - / - 16:31:20

Cycle 03:14:35 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
bike45k 01:33:25 02:12:01 639 126 19 28.9 / 02:04 17:18:06
Cycle 01:41:09 03:53:12 646 127 19 27.74 / 02:09 04:52:37

T2 00:03:38 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:38 03:56:52 685 163 26 - / - 03:42:56

Run 02:16:25 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run3.1K 00:17:03 04:13:56 539 111 14 10.9 / 05:30 16:20:01
Run6k 00:17:27 04:31:24 513 101 12 10.42 / 05:45 07:30:49
Run8.3k 00:14:07 04:45:33 503 101 12 10.23 / 05:51 15:44:57
Run10.7k 00:14:33 05:00:07 514 106 12 10.15 / 05:54 18:46:12
Run13.6k 00:19:17 05:19:26 527 111 14 9.88 / 06:04 09:55:31
Run16.6k 00:22:27 05:41:54 558 118 16 9.48 / 06:19 09:54:39
Run18.8 00:16:59 05:58:54 569 122 16 9.24 / 06:29 11:11:39
Run 00:14:22 06:13:18 564 123 16 9.27 / 06:27 18:46:03

Nicole GILLIES's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #865 620 20 123 06:13:19