18th October 2015 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2015)

TRIFREEDOM COLNESS (#1142)
Finished
GUN TIME:  07:05:25
Place
63  OF 67
Mixed
39  OF 43
Relay
39  OF 43

Swim 00:35:58 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:35:58 00:35:58 55 34 34 3 / 19:58 21:06:02

T1 00:02:03 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:03 00:38:02 47 29 29 - / - 21:44:46

Cycle 03:19:23 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
bike45k 01:31:40 02:09:43 40 26 26 29.45 / 02:02 00:56:27
Cycle 01:47:42 03:57:27 45 30 30 27.08 / 02:12 07:24:11

T2 00:01:10 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:10 03:58:39 58 35 35 - / - 09:02:03

Run 03:06:44 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run3.1K 00:24:10 04:22:50 63 39 39 7.69 / 07:47 23:29:34
Run6k 00:25:39 04:48:31 63 39 39 7.22 / 08:18 01:18:35
Run8.3k 00:20:39 05:09:11 63 39 39 7.06 / 08:29 01:52:35
Run10.7k 00:20:01 05:29:13 63 39 39 7.08 / 08:27 16:42:37
Run13.6k 00:26:40 05:55:55 63 39 39 6.95 / 08:37 04:52:39
Run16.6k 00:27:08 06:23:04 62 38 38 6.89 / 08:41 17:16:28
Run18.8 00:21:35 06:44:41 62 38 38 6.79 / 08:49 07:04:45
Run 00:20:42 07:05:24 62 38 38 6.77 / 08:50 01:12:08

TRIFREEDOM COLNESS's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Teams #1142 63 39 39 07:05:25