29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Rory O'DONOGHUE (#1352)
Finished
TIME:  06:12:36
Place
863  OF 1061
Male
717  OF 853
65-69
6  OF 8

Swim 00:51:59 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 1.9k 00:51:59 00:51:59 944 762 6 2.19 / 27:21

T1 00:02:34 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:02:34 00:54:35 592 474 2 - / -

Cycle 03:01:39 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike 22.6k 00:44:32 01:39:08 916 769 4 30.44 / 01:58
Bike 45k 00:44:51 02:24:01 907 764 4 30.19 / 01:59
Bike 67.6k 00:47:10 03:11:12 914 766 4 29.69 / 02:01
Bike 90k 00:45:02 03:56:16 903 756 4 29.72 / 02:01

T2 00:02:16 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:02:16 03:58:33 659 538 6 - / -

Run 02:14:01 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 200mtrs 00:03:49 04:02:23 676 586 4 10.97 / 05:28
Run 4.8k 00:22:13 04:24:38 647 556 5 11.04 / 05:25
Run 8.8k 00:24:41 04:49:21 717 608 5 10.39 / 05:46
Run 12.9k 00:26:29 05:15:51 743 623 5 10.01 / 05:59
Run 16.9k 00:26:38 05:42:31 738 619 5 9.75 / 06:09
Run 21.1k 00:30:03 06:12:35 781 647 5 9.44 / 06:21