29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Ronald WILSON (#1355)
Finished
TIME:  05:28:23
Place
541  OF 1061
Male
467  OF 853
65-69
2  OF 8

Swim 00:42:30 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 1.9k 00:42:30 00:42:30 623 508 3 2.68 / 22:22

T1 00:03:13 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:03:13 00:45:45 810 648 7 - / -

Cycle 02:46:59 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike 22.6k 00:40:50 01:26:36 633 559 2 33.2 / 01:48
Bike 45k 00:41:42 02:08:20 640 562 2 32.7 / 01:50
Bike 67.6k 00:42:08 02:50:29 636 559 2 32.51 / 01:50
Bike 90k 00:42:15 03:32:46 640 559 2 32.33 / 01:51

T2 00:03:11 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:03:11 03:35:59 877 714 8 - / -

Run 01:52:22 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 200mtrs 00:03:59 03:39:59 783 666 5 10.53 / 05:41
Run 4.8k 00:21:19 04:01:19 596 516 4 11.37 / 05:16
Run 8.8k 00:21:00 04:22:21 524 454 3 11.39 / 05:16
Run 12.9k 00:21:52 04:44:14 476 412 3 11.34 / 05:17
Run 16.9k 00:21:42 05:05:58 449 389 3 11.27 / 05:19
Run 21.1k 00:22:23 05:28:22 421 360 2 11.26 / 05:19