29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Karen TALLIS (#990)
Finished
TIME:  05:58:10
Place
775  OF 1061
Female
123  OF 208
40-44
28  OF 41

Swim 00:46:28 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:46:28 00:46:28 807 156 34 2.45 / 24:27

T1 00:02:15 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:15 00:48:45 457 87 18 - / -

Cycle 02:57:00 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 22.6k 00:43:36 01:32:22 862 131 30 31.09 / 01:55
Bike 45k 00:44:03 02:16:27 849 127 29 30.79 / 01:56
Bike 67.6k 00:45:30 03:01:58 861 128 29 30.44 / 01:58
Bike 90k 00:43:46 03:45:46 841 118 28 30.5 / 01:58

T2 00:01:21 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:21 03:47:08 220 40 8 - / -

Run 02:10:59 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:04:01 03:51:11 803 123 29 10.43 / 05:44
Run 4.8k 00:22:54 04:14:06 726 111 26 10.68 / 05:36
Run 8.8k 00:24:25 04:38:33 745 116 27 10.27 / 05:50
Run 12.9k 00:26:11 05:04:45 749 121 27 9.97 / 06:00
Run 16.9k 00:26:33 05:31:20 744 121 27 9.73 / 06:09
Run 21.1k 00:26:48 05:58:09 732 121 28 9.66 / 06:12