13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Philip MONFRIES (#1060)
Finished
GUN TIME:  05:33:05
Place
548  OF 893
Male
458  OF 678
60-64
7  OF 11

Swim 00:38:31 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:38:31 00:38:31 668 527 7 2.95 / 20:16 22:06:14

T1 00:05:09 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:09 00:43:41 806 612 10 - / - 13:08:04

Cycle 02:51:41 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 8.5k 00:16:47 01:00:29 655 551 7 30.38 / 01:58 22:51:32
Bike 26.6k 00:34:14 01:34:45 576 496 7 31.26 / 01:55 00:45:48
Bike 44.8k 00:34:59 02:09:45 616 524 8 31.23 / 01:55 23:00:48
Bike 53.5k 00:17:07 02:26:54 620 528 7 31.1 / 01:55 06:04:37
Bike 71.6k 00:35:25 03:02:20 564 485 6 30.98 / 01:56 09:50:03
Bike 90k 00:01:04 03:35:24 551 472 6 31.45 / 01:54 07:23:07

T2 00:02:12 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:12 03:37:38 572 453 8 - / - 02:35:21

Run 01:55:24 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.3k 00:00:07 03:37:46 657 525 7 - / - 11:25:29
Run 4.1k 00:21:44 03:59:31 518 425 5 11.24 / 05:20 15:33:54
Run 7.2k 00:14:16 04:13:49 517 429 5 11.94 / 05:01 19:51:32
Run 11k 00:22:21 04:36:12 477 397 5 11.27 / 05:19 17:10:34
Run 14.1k 00:15:01 04:51:14 475 396 5 11.49 / 05:13 09:02:17
Run 17.9k 00:25:08 05:16:24 491 406 5 10.87 / 05:31 17:14:07
Run 21.1k 00:16:38 05:33:04 489 403 5 10.96 / 05:28 11:44:06