13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Les MCGRATH (#1074)
Finished
GUN TIME:  07:03:32
Place
877  OF 893
Male
669  OF 678
70-74
3  OF 3

Swim 00:36:54 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 1.9k 00:36:54 00:36:54 589 469 1 3.08 / 19:25 14:54:37

T1 00:02:50 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:02:50 00:39:46 442 333 1 - / - 09:10:49

Cycle 03:11:50 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 8.5k 00:16:45 00:56:32 649 546 2 30.44 / 01:58 17:00:55
Bike 26.6k 00:36:22 01:32:56 689 575 2 30.02 / 01:59 20:03:59
Bike 44.8k 00:37:26 02:10:24 752 612 2 29.66 / 02:01 06:54:47
Bike 53.5k 00:18:31 02:28:56 760 617 3 29.4 / 02:02 00:59:59
Bike 71.6k 00:42:45 03:11:43 776 621 3 28.27 / 02:07 10:29:26
Bike 90k 00:01:15 03:51:38 800 631 3 28.14 / 02:07 16:36:01

T2 00:02:42 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:02:42 03:54:22 674 520 2 - / - 21:12:04

Run 03:09:08 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 0.3k 00:00:15 03:54:38 867 664 3 - / - 07:42:21
Run 4.1k 00:33:08 04:27:47 885 674 3 7.36 / 08:08 21:12:10
Run 7.2k 00:19:35 04:47:23 875 667 3 8.14 / 07:21 08:58:26
Run 11k 00:34:21 05:21:46 875 666 3 7.55 / 07:56 13:32:49
Run 14.1k 00:23:53 05:45:40 880 669 3 7.6 / 07:53 16:03:23
Run 17.9k 00:43:04 06:28:47 883 672 3 6.95 / 08:37 08:46:28
Run 21.1k 00:34:44 07:03:31 886 675 3 6.69 / 08:57 14:34:34