13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Carla ALDCROFT (#351)
Finished
GUN TIME:  05:36:55
Place
576  OF 893
Female
96  OF 215
30-34
23  OF 43

Swim 00:33:28 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:33:28 00:33:28 388 77 21 3.4 / 17:37 23:03:31

T1 00:03:23 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:23 00:36:53 592 141 32 - / - 04:36:56

Cycle 02:46:30 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 8.5k 00:15:50 00:52:45 448 57 15 32.17 / 01:51 09:26:08
Bike 26.6k 00:32:51 01:25:38 425 50 16 32.75 / 01:49 07:39:01
Bike 44.8k 00:31:58 01:57:37 422 51 16 33.3 / 01:48 12:54:20
Bike 53.5k 00:16:31 02:14:10 436 53 17 33 / 01:49 14:07:33
Bike 71.6k 00:36:07 02:50:18 450 55 17 32.2 / 01:51 13:10:21
Bike 90k 00:00:59 03:23:25 466 64 20 32.43 / 01:51 16:06:48

T2 00:02:51 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:51 03:26:18 710 167 31 - / - 04:03:01

Run 02:10:35 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.3k 00:00:07 03:26:26 590 106 30 - / - 08:59:49
Run 4.1k 00:23:16 03:49:44 636 125 23 10.5 / 05:42 00:49:47
Run 7.2k 00:16:36 04:06:21 680 137 27 10.78 / 05:33 00:46:24
Run 11k 00:27:24 04:33:48 692 144 28 9.78 / 06:07 18:53:50
Run 14.1k 00:17:13 04:51:01 687 147 29 9.98 / 06:00 01:24:24
Run 17.9k 00:27:08 05:18:11 679 146 29 9.6 / 06:14 10:38:14
Run 21.1k 00:18:42 05:36:54 674 144 29 9.69 / 06:11 18:56:57