13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Holly ORCHARD (#390)
Finished
GUN TIME:  06:18:20
Place
782  OF 893
Female
169  OF 215
30-34
35  OF 43

Swim 00:38:02 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:38:02 00:38:02 648 141 30 2.99 / 20:01 12:24:45

T1 00:02:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:46 00:40:49 428 104 24 - / - 08:07:32

Cycle 03:10:19 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 8.5k 00:16:53 00:57:44 679 111 26 30.18 / 01:59 05:31:07
Bike 26.6k 00:36:45 01:34:31 710 125 30 29.73 / 02:01 01:14:34
Bike 44.8k 00:37:34 02:12:06 767 149 30 29.45 / 02:02 00:05:29
Bike 53.5k 00:18:27 02:30:35 770 152 30 29.25 / 02:03 23:30:38
Bike 71.6k 00:41:59 03:12:35 773 155 32 28.31 / 02:07 16:55:58
Bike 90k 00:00:59 03:51:09 788 163 34 28.37 / 02:06 06:54:32

T2 00:01:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:46 03:52:57 434 90 21 - / - 14:59:40

Run 02:25:21 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.3k 00:00:06 03:53:05 470 73 19 - / - 07:16:28
Run 4.1k 00:27:54 04:21:00 827 188 37 8.77 / 06:50 23:41:03
Run 7.2k 00:17:44 04:38:45 811 179 35 9.43 / 06:21 07:52:09
Run 11k 00:31:33 05:10:20 830 190 38 8.53 / 07:02 17:57:03
Run 14.1k 00:20:24 05:30:45 832 190 38 8.65 / 06:56 11:30:48
Run 17.9k 00:27:30 05:58:17 797 179 36 8.56 / 07:00 06:05:00
Run 21.1k 00:20:01 06:18:19 786 177 36 8.7 / 06:53 09:11:42