13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Damien AMOS (#400)
Finished
GUN TIME:  04:52:44
Place
220  OF 893
Male
195  OF 678
35-39
40  OF 121

Swim 00:33:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:01 00:33:01 359 291 46 3.45 / 17:23 21:45:05

T1 00:01:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:41 00:34:44 99 75 11 - / - 20:30:07

Cycle 02:32:02 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.5k 00:14:46 00:49:32 213 195 36 34.5 / 01:44 17:54:55
Bike 26.6k 00:30:48 01:20:21 218 200 33 34.99 / 01:42 15:22:25
Bike 44.8k 00:29:56 01:50:19 216 198 34 35.57 / 01:41 01:02:22
Bike 53.5k 00:14:48 02:05:08 211 194 33 35.51 / 01:41 16:37:11
Bike 71.6k 00:31:55 02:37:05 206 189 32 35.12 / 01:42 01:49:08
Bike 90k 00:00:55 03:06:48 196 180 33 35.51 / 01:41 14:48:51

T2 00:01:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:24 03:08:14 285 236 45 - / - 12:03:37

Run 01:44:28 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3k 00:00:05 03:08:21 186 164 25 - / - 18:13:44
Run 4.1k 00:19:37 03:27:59 312 272 52 12.46 / 04:48 13:23:22
Run 7.2k 00:13:12 03:41:13 308 267 49 13.1 / 04:34 00:19:56
Run 11k 00:20:33 04:01:48 290 250 47 12.32 / 04:52 14:20:31
Run 14.1k 00:13:27 04:15:16 276 239 42 12.62 / 04:45 14:13:59
Run 17.9k 00:21:36 04:36:53 271 232 42 12.11 / 04:57 13:05:37
Run 21.1k 00:15:48 04:52:43 282 241 43 12.11 / 04:57 18:14:46