13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Hayden ARMSTRONG (#402)
Finished
GUN TIME:  03:57:54
Place
5  OF 893
Male
5  OF 678
35-39
1  OF 121

Swim 00:26:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:26:22 00:26:22 40 38 2 4.32 / 13:52 08:11:45

T1 00:01:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:43 00:28:06 104 79 13 - / - 23:30:09

Cycle 02:07:53 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.5k 00:12:40 00:40:48 8 8 1 40.24 / 01:29 05:29:31
Bike 26.6k 00:25:41 01:06:30 14 14 1 41.58 / 01:26 16:35:13
Bike 44.8k 00:25:03 01:31:35 6 6 2 42.35 / 01:24 12:53:38
Bike 53.5k 00:13:03 01:44:39 6 6 2 41.94 / 01:25 21:40:02
Bike 71.6k 00:26:01 02:10:42 4 4 1 41.88 / 01:25 19:59:25
Bike 90k 00:00:47 02:36:01 2 2 1 42.22 / 01:25 04:01:24

T2 00:01:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:10 02:37:13 155 123 23 - / - 11:09:16

Run 01:20:38 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3k 00:00:05 02:37:19 27 26 3 - / - 01:02:42
Run 4.1k 00:15:33 02:52:54 11 10 1 15.7 / 03:49 15:58:17
Run 7.2k 00:10:05 03:03:00 9 8 1 16.75 / 03:34 02:05:03
Run 11k 00:15:43 03:18:45 7 7 1 15.89 / 03:46 20:14:08
Run 14.1k 00:10:23 03:29:09 8 8 1 16.29 / 03:40 22:37:52
Run 17.9k 00:16:34 03:45:44 10 10 1 15.67 / 03:49 10:07:48
Run 21.1k 00:12:07 03:57:53 12 12 1 15.69 / 03:49 00:23:16