13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Sam DOWTHWAITE (#433)
Finished
GUN TIME:  04:16:31
Place
41  OF 893
Male
39  OF 678
35-39
4  OF 121

Swim 00:28:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:33 00:28:33 107 90 9 3.99 / 15:01 12:50:36

T1 00:01:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:31 00:30:05 54 42 3 - / - 07:32:08

Cycle 02:17:46 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.5k 00:12:53 00:43:00 22 22 2 39.53 / 01:31 06:55:03
Bike 26.6k 00:27:36 01:10:38 38 38 3 39.38 / 01:31 21:39:21
Bike 44.8k 00:27:00 01:37:39 38 38 3 39.79 / 01:30 15:53:02
Bike 53.5k 00:13:20 01:51:00 37 37 3 39.67 / 01:30 01:39:43
Bike 71.6k 00:29:19 02:20:20 40 40 3 38.97 / 01:32 07:42:23
Bike 90k 00:00:43 02:47:53 37 37 4 39.19 / 01:31 14:16:36

T2 00:01:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:13 02:49:07 175 141 30 - / - 08:14:30

Run 01:27:21 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3k 00:00:04 02:49:13 12 12 1 - / - 15:24:36
Run 4.1k 00:16:46 03:06:01 67 60 8 14.57 / 04:06 15:28:04
Run 7.2k 00:10:58 03:17:00 63 57 8 15.5 / 03:52 14:05:43
Run 11k 00:17:22 03:34:24 58 52 8 14.58 / 04:06 00:23:07
Run 14.1k 00:11:09 03:45:34 55 50 6 14.99 / 04:00 06:30:58
Run 17.9k 00:17:43 04:03:18 53 48 7 14.48 / 04:08 07:48:42
Run 21.1k 00:13:10 04:16:30 57 52 9 14.49 / 04:08 09:01:53