13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

James GOSS (#445)
Finished
GUN TIME:  04:48:59
Place
204  OF 893
Male
180  OF 678
35-39
33  OF 121

Swim 00:31:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:15 00:31:15 239 201 34 3.64 / 16:27 19:26:38

T1 00:02:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:17 00:33:34 272 208 37 - / - 18:22:17

Cycle 02:25:46 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.5k 00:14:10 00:47:45 115 109 15 35.96 / 01:40 04:23:09
Bike 26.6k 00:29:40 01:17:27 129 120 18 36.38 / 01:38 13:32:50
Bike 44.8k 00:28:28 01:45:56 112 106 17 37.14 / 01:36 09:47:59
Bike 53.5k 00:14:23 02:00:20 112 106 17 36.99 / 01:37 12:15:44
Bike 71.6k 00:30:49 02:31:11 112 107 17 36.53 / 01:38 12:59:54
Bike 90k 00:00:47 02:59:21 98 94 17 37.04 / 01:37 08:08:04

T2 00:01:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:08 03:00:31 141 112 20 - / - 17:15:54

Run 01:48:26 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3k 00:00:05 03:00:38 203 178 28 - / - 00:26:01
Run 4.1k 00:21:06 03:21:45 460 383 71 11.59 / 05:10 12:53:48
Run 7.2k 00:14:53 03:36:40 515 427 76 11.95 / 05:01 02:58:43
Run 11k 00:21:14 03:57:56 439 366 66 11.49 / 05:13 02:19:59
Run 14.1k 00:12:57 04:10:54 396 334 60 12.02 / 04:59 14:26:18
Run 17.9k 00:21:38 04:32:34 354 299 57 11.66 / 05:08 02:34:37
Run 21.1k 00:16:23 04:48:58 369 308 60 11.67 / 05:08 03:01:02