13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Richard SQUIRES (#522)
Finished
GUN TIME:  04:19:45
Place
49  OF 893
Male
46  OF 678
35-39
6  OF 121

Swim 00:29:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:15 00:29:15 142 118 12 3.89 / 15:23 19:59:59

T1 00:01:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:57 00:31:14 183 143 22 - / - 20:48:38

Cycle 02:22:20 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.5k 00:14:05 00:45:20 95 90 12 36.18 / 01:39 06:56:04
Bike 26.6k 00:28:32 01:13:54 74 72 7 37.41 / 01:36 22:31:18
Bike 44.8k 00:27:45 01:41:41 65 63 8 38.16 / 01:34 10:52:25
Bike 53.5k 00:14:08 01:55:51 64 62 8 37.94 / 01:34 02:36:34
Bike 71.6k 00:29:59 02:25:51 68 66 8 37.48 / 01:36 20:29:55
Bike 90k 00:00:50 02:53:36 63 61 9 37.93 / 01:34 17:27:39

T2 00:00:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:00:58 02:54:35 58 49 7 - / - 05:11:59

Run 01:25:07 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3k 00:00:06 02:54:43 371 314 56 - / - 11:08:46
Run 4.1k 00:16:13 03:10:57 44 41 5 15.04 / 03:59 15:45:01
Run 7.2k 00:10:36 03:21:35 39 38 4 16.01 / 03:44 05:32:19
Run 11k 00:16:37 03:38:14 34 33 4 15.13 / 03:57 20:48:57
Run 14.1k 00:11:19 03:49:34 39 37 4 15.39 / 03:53 02:53:38
Run 17.9k 00:17:38 04:07:13 41 39 4 14.79 / 04:03 14:17:57
Run 21.1k 00:12:29 04:19:45 40 38 4 14.87 / 04:02 18:50:27