13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Carolyn SLADDEN (#579)
Finished
GUN TIME:  05:30:07
Place
523  OF 893
Female
87  OF 215
35-39
16  OF 36

Swim 00:33:28 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:33:28 00:33:28 389 78 15 3.4 / 17:37 19:26:52

T1 00:02:19 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:19 00:35:49 283 71 10 - / - 09:35:52

Cycle 02:47:46 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 8.5k 00:15:47 00:51:37 434 55 8 32.29 / 01:51 17:48:20
Bike 26.6k 00:34:04 01:25:43 501 65 9 31.99 / 01:52 23:29:06
Bike 44.8k 00:32:23 01:58:08 474 61 7 32.66 / 01:50 12:44:51
Bike 53.5k 00:16:39 02:14:49 487 64 9 32.43 / 01:51 09:14:52
Bike 71.6k 00:36:05 02:50:55 489 69 11 31.8 / 01:53 06:37:38
Bike 90k 00:01:02 03:23:36 488 69 11 32.18 / 01:51 00:30:19

T2 00:01:36 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:36 03:25:14 375 65 12 - / - 23:18:37

Run 02:04:51 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.3k 00:00:06 03:25:21 478 75 12 - / - 13:58:44
Run 4.1k 00:23:00 03:48:23 619 117 25 10.63 / 05:38 11:55:06
Run 7.2k 00:15:39 04:04:03 631 119 27 11.13 / 05:23 22:30:46
Run 11k 00:25:27 04:29:31 640 120 28 10.26 / 05:50 13:42:54
Run 14.1k 00:16:08 04:45:41 627 119 25 10.51 / 05:42 01:39:04
Run 17.9k 00:26:16 05:11:59 621 123 26 10.06 / 05:57 22:18:42
Run 21.1k 00:18:06 05:30:06 616 122 26 10.13 / 05:55 02:10:09