13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Stephen COGAN (#930)
Finished
GUN TIME:  04:39:49
Place
141  OF 893
Male
125  OF 678
50-54
4  OF 49

Swim 00:30:00 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:30:00 00:30:00 183 152 6 3.79 / 15:47 12:31:23

T1 00:01:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:01:50 00:31:51 141 107 4 - / - 23:56:34

Cycle 02:28:03 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 8.5k 00:15:37 00:47:30 395 350 21 32.62 / 01:50 19:35:33
Bike 26.6k 00:29:28 01:16:59 193 177 6 35.37 / 01:41 23:45:02
Bike 44.8k 00:28:37 01:45:38 156 145 5 36.44 / 01:38 10:13:41
Bike 53.5k 00:14:33 02:00:13 150 139 3 36.33 / 01:39 04:41:36
Bike 71.6k 00:30:30 02:30:45 135 127 3 36.14 / 01:39 23:22:07
Bike 90k 00:00:58 02:59:56 132 125 2 36.47 / 01:38 18:41:19

T2 00:01:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:22 03:01:20 261 215 10 - / - 23:22:43

Run 01:38:27 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.3k 00:00:05 03:01:27 217 188 4 - / - 16:49:30
Run 4.1k 00:17:20 03:18:48 97 87 1 14.09 / 04:15 04:20:11
Run 7.2k 00:11:46 03:30:36 109 98 1 14.77 / 04:03 02:18:38
Run 11k 00:19:03 03:49:40 123 111 2 13.65 / 04:23 20:17:43
Run 14.1k 00:12:33 04:02:14 136 119 2 13.89 / 04:19 17:16:57
Run 17.9k 00:21:56 04:24:11 175 150 5 12.96 / 04:37 14:05:34
Run 21.1k 00:15:36 04:39:48 193 164 6 12.85 / 04:39 23:31:11