13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

John DICKSON (#935)
Finished
GUN TIME:  04:54:05
Place
231  OF 893
Male
204  OF 678
50-54
10  OF 49

Swim 00:32:47 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:32:47 00:32:47 342 277 18 3.47 / 17:15 19:24:10

T1 00:02:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:20 00:35:09 294 221 11 - / - 19:13:12

Cycle 02:37:44 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 8.5k 00:14:29 00:49:39 159 148 4 35.21 / 01:42 09:21:02
Bike 26.6k 00:31:16 01:20:56 228 210 9 34.87 / 01:43 01:42:19
Bike 44.8k 00:31:40 01:52:38 291 265 19 34.7 / 01:43 09:20:41
Bike 53.5k 00:15:23 02:08:03 294 268 18 34.56 / 01:44 07:09:25
Bike 71.6k 00:33:46 02:41:50 302 275 17 33.91 / 01:46 23:06:33
Bike 90k 00:00:53 03:12:55 305 278 17 34.23 / 01:45 17:00:58

T2 00:01:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:55 03:14:51 488 384 26 - / - 14:22:54

Run 01:39:12 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.3k 00:00:05 03:14:58 180 159 3 - / - 18:03:01
Run 4.1k 00:18:48 03:33:48 222 191 10 12.99 / 04:36 06:15:11
Run 7.2k 00:12:58 03:46:48 242 208 12 13.53 / 04:26 02:41:31
Run 11k 00:20:17 04:07:06 241 208 11 12.63 / 04:44 09:55:09
Run 14.1k 00:13:13 04:20:21 237 205 11 12.91 / 04:38 18:21:44
Run 17.9k 00:19:43 04:40:05 216 185 8 12.6 / 04:45 17:54:48
Run 21.1k 00:13:58 04:54:04 205 175 7 12.76 / 04:42 06:55:27