13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Richard SPRY (#972)
Finished
GUN TIME:  05:47:41
Place
640  OF 893
Male
524  OF 678
50-54
33  OF 49

Swim 00:40:41 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:41 00:40:41 740 578 38 2.8 / 21:25 05:38:44

T1 00:03:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:53 00:44:36 679 521 35 - / - 23:32:38

Cycle 02:54:52 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 8.5k 00:15:52 01:00:29 461 400 27 32.11 / 01:52 06:55:12
Bike 26.6k 00:34:39 01:35:10 542 467 28 31.57 / 01:54 11:36:33
Bike 44.8k 00:33:44 02:08:55 561 481 30 31.88 / 01:52 20:23:38
Bike 53.5k 00:17:29 02:26:26 581 497 30 31.52 / 01:54 02:04:28
Bike 71.6k 00:39:27 03:05:54 622 526 34 30.4 / 01:58 23:27:17
Bike 90k 00:00:55 03:39:30 599 506 32 30.87 / 01:56 21:44:12

T2 00:05:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:46 03:45:17 873 665 49 - / - 10:53:19

Run 02:02:22 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.3k 00:00:09 03:45:27 760 595 38 - / - 22:56:50
Run 4.1k 00:22:42 04:08:10 601 492 29 10.75 / 05:34 15:29:33
Run 7.2k 00:15:12 04:23:23 607 495 29 11.33 / 05:17 19:38:06
Run 11k 00:24:27 04:47:52 599 490 28 10.54 / 05:41 14:02:35
Run 14.1k 00:16:28 05:04:21 604 493 29 10.7 / 05:36 18:12:24
Run 17.9k 00:26:31 05:30:54 602 486 29 10.17 / 05:53 15:15:36
Run 21.1k 00:16:45 05:47:40 577 465 28 10.34 / 05:47 00:22:23