13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Michael ~san Diego~ THOMAS (#978)
Finished
GUN TIME:  05:10:58
Place
377  OF 893
Male
323  OF 678
50-54
20  OF 49

Swim 00:31:07 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:31:07 00:31:07 228 191 7 3.66 / 16:22 02:15:50

T1 00:03:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:13 00:34:21 555 421 25 - / - 13:42:24

Cycle 02:31:21 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 8.5k 00:14:45 00:49:08 210 192 10 34.55 / 01:44 20:00:31
Bike 26.6k 00:29:32 01:18:41 151 140 5 36.02 / 01:39 13:10:04
Bike 44.8k 00:29:12 01:47:54 147 136 3 36.55 / 01:38 15:02:37
Bike 53.5k 00:15:02 02:02:58 158 147 5 36.23 / 01:39 21:17:41
Bike 71.6k 00:32:40 02:35:40 186 172 6 35.41 / 01:41 14:37:03
Bike 90k 00:00:52 03:05:44 184 169 5 35.67 / 01:40 07:33:47

T2 00:01:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:55 03:07:40 491 387 27 - / - 02:42:23

Run 02:03:15 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.3k 00:00:09 03:07:51 767 599 40 - / - 10:15:53
Run 4.1k 00:24:49 03:32:41 730 580 37 9.84 / 06:05 10:04:04
Run 7.2k 00:14:16 03:46:58 659 534 33 10.99 / 05:27 10:28:21
Run 11k 00:23:30 04:10:30 604 493 30 10.5 / 05:42 07:05:13
Run 14.1k 00:16:39 04:27:10 611 498 31 10.64 / 05:38 21:08:33
Run 17.9k 00:27:41 04:54:52 627 504 31 10.02 / 05:59 19:59:35
Run 21.1k 00:16:03 05:10:57 592 476 30 10.27 / 05:50 13:42:20