3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Ronald LIONG (#111)
Finished
GUN TIME:  06:08:25
Place
299  OF 758
Male
246  OF 648
18-24
11  OF 16

Swim 00:43:40 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:43:40 00:43:40 308 250 12 2.61 / 22:59 03:23:29

T1 00:03:26 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:26 00:47:07 164 128 9 - / - 00:23:37

Cycle 02:51:00 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:22:22 02:09:31 293 249 11 32.77 / 01:49 18:32:40
Bike 90k 01:28:36 03:38:09 284 239 11 31.57 / 01:54 07:51:18

T2 00:03:16 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:16 03:41:26 225 181 10 - / - 10:04:35

Run 02:26:57 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 10k 01:08:21 04:49:49 314 255 11 9.21 / 06:30 11:49:38
Run 21.1k 01:18:34 06:08:24 367 298 11 8.61 / 06:57 18:08:13