3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Nowawi OSMAN (#177)
Finished
GUN TIME:  05:46:34
Place
224  OF 758
Male
182  OF 648
25-29
19  OF 62

Swim 00:54:08 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:54:08 00:54:08 570 478 46 2.1 / 28:29 22:38:07

T1 00:04:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:15 00:58:24 298 241 26 - / - 07:39:04

Cycle 02:48:54 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:21:44 02:20:10 273 234 22 33.02 / 01:48 20:54:10
Bike 90k 01:27:08 03:47:19 257 219 22 31.97 / 01:52 04:14:39

T2 00:03:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:10 03:50:31 216 173 21 - / - 08:57:50

Run 01:56:01 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10k 00:56:15 04:46:47 142 118 11 11.19 / 05:21 22:14:06
Run 21.1k 00:59:45 05:46:33 154 127 12 10.91 / 05:29 03:07:12