3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Moses SHAO (#275)
Finished
GUN TIME:  05:38:36
Place
193  OF 758
Male
159  OF 648
30-34
28  OF 100

Swim 00:39:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:20 00:39:20 195 154 28 2.89 / 20:42 22:45:21

T1 00:04:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:06 00:43:28 269 215 47 - / - 08:09:28

Cycle 02:50:33 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:22:47 02:06:16 303 257 40 32.61 / 01:50 08:05:37
Bike 90k 01:27:45 03:34:02 278 234 39 31.65 / 01:53 09:40:03

T2 00:03:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:28 03:37:32 251 198 43 - / - 04:10:13

Run 02:01:01 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10k 00:57:51 04:35:25 168 139 23 10.88 / 05:30 06:48:06
Run 21.1k 01:03:09 05:38:35 178 147 26 10.45 / 05:44 17:24:36