3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Pan Seng KHA KHRANG (#318)
Finished
GUN TIME:  06:15:18
Place
320  OF 758
Female
60  OF 110
30-34
9  OF 19

Swim 00:40:16 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:40:16 00:40:16 221 46 8 2.83 / 21:11 17:07:40

T1 00:04:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:37 00:44:54 351 65 10 - / - 20:48:58

Cycle 02:58:59 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:23:09 02:08:05 312 47 6 32.46 / 01:50 12:42:09
Bike 90k 01:35:48 03:43:55 371 59 8 30.16 / 01:59 12:37:59

T2 00:05:01 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:01 03:48:57 433 79 13 - / - 14:56:22

Run 02:26:18 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 10k 01:15:24 05:04:23 424 74 14 8.35 / 07:10 03:08:27
Run 21.1k 01:10:52 06:15:17 361 68 12 8.65 / 06:56 13:26:01