3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Sarah RICHMOND (#679)
Finished
GUN TIME:  05:14:04
Place
125  OF 758
Female
20  OF 110
40-44
3  OF 22

Swim 00:37:34 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:37:34 00:37:34 150 34 6 3.03 / 19:46 00:14:53

T1 00:03:10 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:10 00:40:46 121 27 4 - / - 09:14:45

Cycle 02:35:41 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:14:50 01:55:38 123 10 1 36.07 / 01:39 01:19:37
Bike 90k 01:20:49 03:16:28 124 12 1 34.68 / 01:43 12:57:07

T2 00:02:13 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:13 03:18:42 82 15 3 - / - 04:09:21

Run 01:55:19 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 10k 00:56:38 04:15:22 146 27 4 11.12 / 05:23 00:42:41
Run 21.1k 00:58:40 05:14:03 149 27 4 10.97 / 05:27 05:48:02