3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Darren HENDERSON (#782)
Finished
GUN TIME:  06:15:53
Place
322  OF 758
Male
262  OF 648
45-49
38  OF 101

Swim 00:44:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:44:25 00:44:25 330 270 46 2.56 / 23:22 23:22:56

T1 00:03:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:35 00:48:01 187 143 19 - / - 04:06:32

Cycle 03:06:08 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:30:25 02:18:28 498 426 61 29.85 / 02:00 12:03:39
Bike 90k 01:35:41 03:54:10 451 383 56 29.01 / 02:04 10:09:21

T2 00:02:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:54 03:57:05 187 149 19 - / - 08:25:36

Run 02:18:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10k 00:55:55 04:53:01 140 117 17 11.26 / 05:19 23:14:52
Run 21.1k 01:22:49 06:15:52 297 240 35 9.12 / 06:34 23:24:23