3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Jean-Daniel ROCH (#812)
Finished
GUN TIME:  06:06:46
Place
294  OF 758
Male
241  OF 648
45-49
36  OF 101

Swim 00:39:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:31 00:39:31 203 160 21 2.88 / 20:47 13:24:32

T1 00:04:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:03 00:43:35 260 206 29 - / - 14:41:57

Cycle 02:51:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:22:22 02:05:58 292 248 36 32.77 / 01:49 23:37:40
Bike 90k 01:29:19 03:35:18 289 243 34 31.44 / 01:54 09:37:00

T2 00:04:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:25 03:39:45 362 291 42 - / - 03:44:47

Run 02:26:59 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10k 01:11:05 04:50:51 355 292 43 8.86 / 06:46 01:42:33
Run 21.1k 01:15:52 06:06:45 368 299 44 8.61 / 06:57 12:45:07