3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Rashid GHAZALI (#852)
Finished
GUN TIME:  06:28:46
Place
374  OF 758
Male
303  OF 648
50-54
18  OF 38

Swim 00:57:53 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:57:53 00:57:53 625 530 30 1.96 / 30:28 21:19:41

T1 00:04:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:51 01:02:46 387 316 17 - / - 10:54:34

Cycle 02:57:42 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:26:44 02:29:31 410 349 23 31.12 / 01:55 05:24:40
Bike 90k 01:30:57 04:00:30 356 300 22 30.38 / 01:58 04:22:18

T2 00:03:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:41 04:04:12 271 214 11 - / - 21:06:00

Run 02:24:31 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10k 01:07:29 05:11:43 299 241 12 9.33 / 06:25 09:06:51
Run 21.1k 01:17:01 06:28:45 346 281 17 8.75 / 06:50 23:37:13