3rd April 2016 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2016)

Paul ROHWER (#899)
Finished
GUN TIME:  05:31:16
Place
170  OF 758
Male
143  OF 648
55-59
5  OF 18

Swim 00:42:34 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:42:34 00:42:34 275 222 5 2.67 / 22:24 04:18:43

T1 00:04:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:38 00:47:14 357 292 6 - / - 15:53:23

Cycle 02:40:55 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:18:41 02:05:56 201 180 7 34.31 / 01:44 14:38:45
Bike 90k 01:22:12 03:28:10 174 154 6 33.55 / 01:47 03:04:19

T2 00:05:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:01 03:33:13 435 356 9 - / - 15:02:42

Run 01:58:00 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10k 00:56:51 04:30:06 151 124 6 11.07 / 05:24 10:26:15
Run 21.1k 01:01:07 05:31:15 160 133 6 10.72 / 05:35 06:24:03