3rd April 2016 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2016)

Shanmugam S/0 Balasubramaniam SHAM (#992)
Finished
GUN TIME:  05:56:22
Place
257  OF 758
Male
210  OF 648
35-39
37  OF 145

Swim 00:50:35 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:50:35 00:50:35 495 413 85 2.25 / 26:37 17:59:36

T1 00:04:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:37 00:55:14 354 289 56 - / - 14:57:35

Cycle 03:04:20 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:28:51 02:24:06 464 395 83 30.38 / 01:58 04:39:47
Bike 90k 01:35:28 03:59:35 427 360 76 29.29 / 02:02 19:11:56

T2 00:03:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:59 04:03:35 305 238 41 - / - 19:25:56

Run 01:52:45 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10k 00:56:42 05:00:18 148 121 23 11.11 / 05:24 15:52:39
Run 21.1k 00:56:01 05:56:21 132 109 20 11.22 / 05:20 01:05:22