24th April 2016 | Cape Town, South Africa

ITU Cape Town - Elites (2016)

Simone Ackermann (#15)
Finished
GUN TIME:  01:01:37
Place
31  OF 40
Female
31  OF 40
All Ages
31  OF 40

Swim 00:09:22 0.75km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Swim 750m 00:09:22 00:09:22 14 14 14 4.79 / 12:30 00:08:45

T1 00:01:05 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T1 00:01:05 00:10:29 25 25 25 - / - 21:13:12

Cycle 00:32:40 20.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Bike 4.8km 00:08:02 00:18:32 25 25 25 35.82 / 01:40 15:21:15
Bike 8.6km 00:06:11 00:24:45 25 25 25 36.23 / 01:39 23:47:28
Bike 12.4km 00:06:11 00:30:57 25 25 25 36.39 / 01:38 22:07:00
Bike 16.2km 00:06:01 00:36:59 23 23 23 36.69 / 01:38 07:19:42
Bike 20km 00:06:10 00:43:11 24 24 24 36.71 / 01:38 14:12:34

T2 00:00:25 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T2 00:00:25 00:43:37 25 25 25 - / - 00:39:40

Run 00:17:57 5.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Run 1k 00:04:02 00:47:40 20 20 20 - / - 04:37:03
Run 2.2km 00:03:43 00:51:25 26 26 26 16.97 / 03:32 17:00:48
Run 3.3k 00:04:40 00:56:06 29 29 29 - / - 06:18:49
Run 4.5km 00:03:48 00:59:56 30 30 30 16.57 / 03:37 05:05:59
Run 5km 00:01:39 01:01:36 30 30 30 16.7 / 03:35 10:44:19