24th April 2016 | Cape Town, South Africa

ITU Cape Town - Elites (2016)

Non Stanford (#34)
Finished
GUN TIME:  00:59:48
Place
1  OF 40
Female
1  OF 40
All Ages
1  OF 40

Swim 00:09:25 0.75km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Swim 750m 00:09:25 00:09:25 20 20 20 4.77 / 12:33 22:45:28

T1 00:01:05 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T1 00:01:05 00:10:31 21 21 21 - / - 09:13:14

Cycle 00:32:34 20.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Bike 4.8km 00:07:57 00:18:29 16 16 16 36.2 / 01:39 22:21:12
Bike 8.6km 00:06:08 00:24:39 16 16 16 36.55 / 01:38 11:14:02
Bike 12.4km 00:06:09 00:30:49 14 14 14 36.67 / 01:38 05:13:32
Bike 16.2km 00:06:05 00:36:56 16 16 16 36.82 / 01:37 02:06:19
Bike 20km 00:06:09 00:43:06 16 16 16 36.84 / 01:37 22:45:49

T2 00:00:22 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T2 00:00:22 00:43:29 8 8 8 - / - 02:52:52

Run 00:16:16 5.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Run 1k 00:03:50 00:47:21 2 2 2 - / - 18:46:44
Run 2.2km 00:03:21 00:50:43 1 1 1 18.32 / 03:16 19:50:06
Run 3.3k 00:04:11 00:54:55 1 1 1 - / - 11:04:18
Run 4.5km 00:03:19 00:58:16 1 1 1 18.29 / 03:16 21:47:39
Run 5km 00:01:29 00:59:47 1 1 1 18.44 / 03:15 23:32:30