12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Michelle BOYES (#2011)
Finished
GUN TIME:  05:10:21
Place
203  OF 1153
Female
29  OF 454
45-49
3  OF 69

Swim 00:35:39 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:35:39 00:35:39 297 64 3 3.19 / 18:45 01:34:31

T1 00:05:46 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:46 00:41:26 130 23 3 6.23 / 09:37 19:30:18

Cycle 02:40:10 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:29:17 01:10:45 274 25 3 35.83 / 01:40 06:06:17
Bike 44km 00:49:00 01:59:46 338 38 4 33.7 / 01:46 11:51:59
Bike 88.6km 01:21:50 03:21:38 266 26 2 32.96 / 01:49 10:50:30

T2 00:02:44 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:44 03:24:23 285 72 6 - / - 03:26:35

Run 01:45:56 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:00:50 03:25:14 405 82 4 - / - 04:34:06
Run 1.2km 00:04:15 03:29:30 287 43 4 14.09 / 04:15 17:05:03
Run 2.2km 00:04:48 03:34:20 308 45 4 13.29 / 04:30 08:16:32
Run 4.8km 00:12:14 03:46:35 280 43 4 12.98 / 04:37 12:55:27
Run 7.0km 00:11:16 03:57:53 251 37 3 12.54 / 04:46 01:46:45
Run 9.7km 00:13:41 04:11:35 221 31 3 12.33 / 04:51 15:07:07
Run 10.7km 00:05:05 04:16:41 247 38 4 12.27 / 04:53 07:25:33
Run 11.6km 00:04:33 04:21:16 197 26 3 12.24 / 04:54 05:16:48
Run 12.6km 00:05:03 04:26:20 228 33 3 12.2 / 04:54 12:55:12
Run15.2km 00:12:52 04:39:13 205 29 3 12.18 / 04:55 07:48:05
Run 17.4km 00:11:41 04:50:56 173 24 3 12.06 / 04:58 19:43:08
Run 19.9km 00:13:41 05:04:39 145 23 3 11.91 / 05:02 03:53:31
Run 20.9km 00:04:55 05:09:35 186 30 5 11.92 / 05:01 19:48:27
Run 21.1km 00:00:22 05:10:20 241 67 5 11.95 / 05:01 21:02:32