12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Emily KEMPSON (#2124)
Finished
GUN TIME:  06:04:55
Place
646  OF 1153
Female
174  OF 454
18-24
10  OF 16

Swim 00:35:18 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:35:18 00:35:18 273 58 6 3.22 / 18:34 06:14:11

T1 00:09:47 0.60km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:09:47 00:45:07 913 333 16 3.67 / 16:19 07:10:40

Cycle 02:44:57 88.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 17.5km 00:30:42 01:15:50 455 79 6 34.19 / 01:45 00:44:44
Bike 44km 00:49:12 02:05:03 351 41 3 33.03 / 01:48 13:47:17
Bike 88.6km 01:25:00 03:30:05 370 50 4 32 / 01:52 03:25:38

T2 00:04:22 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:22 03:34:28 763 268 14 - / - 09:30:02

Run 02:30:25 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 200mtrs 00:00:53 03:35:23 531 128 10 - / - 09:04:16
Run 1.2km 00:04:39 03:40:03 525 130 9 12.93 / 04:38 03:55:37
Run 2.2km 00:05:21 03:45:26 620 173 9 12.05 / 04:58 05:37:39
Run 4.8km 00:15:50 04:01:17 897 312 11 10.74 / 05:35 00:10:11
Run 7.0km 00:15:38 04:16:57 934 341 11 9.88 / 06:04 15:59:11
Run 9.7km 00:20:07 04:37:06 992 364 14 9.29 / 06:27 00:26:00
Run 10.7km 00:12:10 04:49:17 1150 452 16 8.58 / 06:59 10:38:11
Run 11.6km 00:12:23 05:01:41 1150 452 16 7.98 / 07:31 10:03:55
Run 12.6km 00:05:10 05:06:53 278 51 5 8.18 / 07:20 15:49:07
Run15.2km 00:15:51 05:22:46 648 209 9 8.42 / 07:07 08:31:40
Run 17.4km 00:15:36 05:38:23 750 266 9 8.42 / 07:07 01:27:17
Run 19.9km 00:19:44 05:58:09 847 308 11 8.31 / 07:13 02:27:03
Run 20.9km 00:05:49 06:03:59 580 168 9 8.38 / 07:09 18:32:53
Run 21.1km 00:00:28 06:04:54 820 294 14 8.41 / 07:07 11:20:28