12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Sarah THOMAS (#2170)
Finished
GUN TIME:  05:01:51
Place
153  OF 1153
Female
15  OF 454
30-34
3  OF 68

Swim 00:34:43 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:34:43 00:34:43 229 45 12 3.28 / 18:16 22:30:10

T1 00:05:45 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:45 00:40:29 127 21 6 6.25 / 09:35 00:25:56

Cycle 02:40:02 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:29:27 01:09:57 288 30 7 35.64 / 01:40 00:28:44
Bike 44km 00:47:29 01:57:28 243 21 6 34.29 / 01:44 12:12:55
Bike 88.6km 01:23:03 03:20:32 263 25 7 32.99 / 01:49 02:39:19

T2 00:01:47 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:47 03:22:21 27 5 2 - / - 14:57:48

Run 01:39:28 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:00:44 03:23:06 206 24 6 - / - 04:55:13
Run 1.2km 00:03:59 03:27:06 165 18 4 15.17 / 03:57 10:55:53
Run 2.2km 00:04:25 03:31:33 147 15 3 14.37 / 04:10 14:10:20
Run 4.8km 00:11:23 03:42:57 161 19 3 13.98 / 04:17 04:58:25
Run 7.0km 00:10:31 03:53:30 131 18 3 13.48 / 04:26 06:45:37
Run 9.7km 00:12:59 04:06:30 150 19 3 13.18 / 04:33 11:25:17
Run 10.7km 00:04:46 04:11:17 145 19 4 13.12 / 04:34 15:26:44
Run 11.6km 00:04:13 04:15:32 106 16 2 13.09 / 04:34 02:54:19
Run 12.6km 00:04:35 04:20:08 89 12 2 13.08 / 04:35 14:58:55
Run15.2km 00:11:53 04:32:02 106 15 2 13.08 / 04:35 14:37:29
Run 17.4km 00:11:10 04:43:13 121 17 3 12.91 / 04:38 02:22:01
Run 19.9km 00:13:17 04:56:32 107 15 2 12.67 / 04:43 22:51:59
Run 20.9km 00:04:38 05:01:11 96 11 3 12.68 / 04:43 09:53:19
Run 21.1km 00:00:17 05:01:50 19 3 1 12.72 / 04:42 15:50:37