12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Susanne TOLNA (#3053)
Finished
GUN TIME:  05:39:41
Place
429  OF 1153
Female
80  OF 454
40-44
19  OF 94

Swim 00:36:12 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:36:12 00:36:12 334 77 11 3.14 / 19:03 00:34:04

T1 00:08:13 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:13 00:44:26 654 203 40 4.37 / 13:42 12:55:38

Cycle 02:58:49 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:33:19 01:17:46 751 191 41 31.51 / 01:54 21:55:39
Bike 44km 00:53:12 02:11:00 615 131 33 30.5 / 01:58 06:32:12
Bike 88.6km 01:32:15 03:43:17 623 140 35 29.52 / 02:01 19:07:49

T2 00:03:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:42 03:47:00 596 195 40 - / - 23:51:32

Run 01:52:38 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:53 03:47:54 522 124 24 - / - 04:12:26
Run 1.2km 00:04:41 03:52:37 547 143 33 12.85 / 04:40 05:40:29
Run 2.2km 00:05:08 03:57:46 510 131 28 12.27 / 04:53 05:58:58
Run 4.8km 00:13:09 04:10:56 463 106 23 12.03 / 04:59 13:02:09
Run 7.0km 00:12:02 04:23:00 389 84 17 11.67 / 05:08 00:40:52
Run 9.7km 00:14:42 04:37:43 353 77 14 11.47 / 05:13 02:15:35
Run 10.7km 00:05:19 04:43:04 349 71 13 11.45 / 05:14 12:37:36
Run 11.6km 00:04:49 04:47:54 295 59 9 11.43 / 05:14 17:45:46
Run 12.6km 00:05:17 04:53:13 328 68 13 11.42 / 05:15 11:51:05
Run15.2km 00:13:18 05:06:32 261 54 8 11.46 / 05:13 11:17:44
Run 17.4km 00:12:22 05:18:55 271 60 11 11.35 / 05:16 11:23:28
Run 19.9km 00:14:45 05:33:42 257 49 9 11.19 / 05:21 18:41:34
Run 20.9km 00:05:14 05:38:57 287 56 9 11.2 / 05:21 12:33:30
Run 21.1km 00:00:20 05:39:40 123 32 3 11.23 / 05:20 10:00:52