12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Nicole DAVID (#3190)
Finished
GUN TIME:  06:00:16
Place
613  OF 1153
Female
158  OF 454
45-49
19  OF 69

Swim 00:40:39 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:40:39 00:40:39 590 162 20 2.8 / 21:23 06:43:59

T1 00:07:11 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:11 00:47:51 423 117 14 5 / 11:59 17:37:51

Cycle 03:01:27 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:34:11 01:22:04 830 231 31 30.71 / 01:57 19:12:04
Bike 44km 00:53:13 02:15:18 616 132 19 30.19 / 01:59 03:11:58
Bike 88.6km 01:34:01 03:49:20 662 158 23 29.09 / 02:03 18:39:20

T2 00:04:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:09 03:53:30 709 240 25 - / - 05:03:30

Run 02:06:43 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:00:58 03:54:30 733 216 19 - / - 17:24:30
Run 1.2km 00:04:53 03:59:25 665 193 17 12.23 / 04:54 20:52:44
Run 2.2km 00:05:28 04:04:54 682 207 26 11.6 / 05:10 23:04:54
Run 4.8km 00:13:52 04:18:48 603 168 21 11.39 / 05:15 18:35:28
Run 7.0km 00:13:20 04:32:10 653 206 29 10.87 / 05:31 20:25:29
Run 9.7km 00:15:56 04:48:07 562 156 17 10.66 / 05:37 19:24:47
Run 10.7km 00:05:56 04:54:05 667 208 31 10.6 / 05:39 22:57:25
Run 11.6km 00:05:52 04:59:59 713 235 35 10.47 / 05:43 18:26:39
Run 12.6km 00:05:52 05:05:53 590 174 23 10.44 / 05:44 20:02:32
Run15.2km 00:15:27 05:21:21 590 184 25 10.38 / 05:46 17:28:01
Run 17.4km 00:14:33 05:35:56 624 209 34 10.19 / 05:53 03:22:36
Run 19.9km 00:17:21 05:53:18 600 195 27 9.96 / 06:01 20:19:58
Run 20.9km 00:05:58 05:59:17 638 197 25 9.97 / 06:01 13:55:57
Run 21.1km 00:00:29 06:00:15 913 337 47 9.99 / 06:00 02:56:55