12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Nicola ROBERTS (#3225)
Finished
GUN TIME:  06:16:36
Place
733  OF 1153
Female
207  OF 454
45-49
27  OF 69

Swim 00:41:41 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:41:41 00:41:41 658 191 24 2.73 / 21:56 07:14:19

T1 00:07:23 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:23 00:49:05 466 132 17 4.87 / 12:18 16:55:03

Cycle 03:10:49 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:34:37 01:23:44 870 259 36 30.31 / 01:58 21:53:02
Bike 44km 00:57:26 02:21:12 824 228 32 28.66 / 02:05 23:03:49
Bike 88.6km 01:38:43 03:59:56 809 226 33 27.66 / 02:10 02:35:54

T2 00:02:53 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:53 04:02:51 330 91 8 - / - 05:38:49

Run 02:13:43 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:02 04:03:54 830 259 32 - / - 16:13:12
Run 1.2km 00:05:08 04:09:04 790 254 33 11.6 / 05:10 11:28:22
Run 2.2km 00:05:48 04:14:53 838 280 42 10.98 / 05:27 10:37:31
Run 4.8km 00:14:53 04:29:48 772 255 36 10.69 / 05:36 08:05:46
Run 7.0km 00:13:51 04:43:41 740 248 33 10.29 / 05:49 12:49:39
Run 9.7km 00:16:53 05:00:36 701 224 33 10.08 / 05:57 05:36:34
Run 10.7km 00:06:12 05:06:49 779 265 40 10.03 / 05:58 17:22:47
Run 11.6km 00:05:41 05:12:32 644 206 29 9.98 / 06:00 00:38:30
Run 12.6km 00:06:16 05:18:49 748 252 39 9.95 / 06:01 10:14:47
Run15.2km 00:16:36 05:35:26 727 247 38 9.85 / 06:05 23:18:04
Run 17.4km 00:15:23 05:50:51 723 256 38 9.66 / 06:12 23:30:09
Run 19.9km 00:18:42 06:09:34 755 270 42 9.42 / 06:22 02:35:32
Run 20.9km 00:06:08 06:15:44 715 232 33 9.43 / 06:21 16:25:02
Run 21.1km 00:00:24 06:16:35 359 113 11 9.46 / 06:20 22:59:13