12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Rebecca SARGEANT (#3228)
Finished
GUN TIME:  06:03:18
Place
631  OF 1153
Female
164  OF 454
45-49
21  OF 69

Swim 00:44:47 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:44:47 00:44:47 813 261 33 2.54 / 23:34 01:35:44

T1 00:08:20 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:20 00:53:08 677 213 28 4.31 / 13:53 18:24:05

Cycle 03:02:02 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:34:39 01:27:48 875 263 37 30.3 / 01:58 04:25:25
Bike 44km 00:55:41 02:23:30 740 185 26 29.21 / 02:03 04:34:28
Bike 88.6km 01:31:40 03:55:12 675 165 24 29 / 02:04 17:32:49

T2 00:03:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:20 03:58:33 489 149 13 - / - 12:49:31

Run 02:04:42 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:00:59 03:59:34 774 236 24 - / - 17:57:11
Run 1.2km 00:05:45 04:05:20 976 352 53 10.64 / 05:38 23:02:58
Run 2.2km 00:05:30 04:10:52 699 214 28 10.74 / 05:35 22:25:09
Run 4.8km 00:14:05 04:24:58 638 187 24 10.91 / 05:29 02:29:15
Run 7.0km 00:12:48 04:37:47 548 149 18 10.71 / 05:36 20:32:04
Run 9.7km 00:15:28 04:53:17 489 122 14 10.63 / 05:38 12:57:34
Run 10.7km 00:05:51 04:59:09 618 181 22 10.59 / 05:39 10:43:26
Run 11.6km 00:05:30 05:04:41 579 177 23 10.52 / 05:41 01:52:18
Run 12.6km 00:06:06 05:10:48 690 221 35 10.46 / 05:43 04:35:05
Run15.2km 00:15:17 05:26:06 558 164 21 10.41 / 05:45 13:10:23
Run 17.4km 00:14:09 05:40:17 561 178 24 10.26 / 05:50 10:17:54
Run 19.9km 00:16:11 05:56:29 450 120 15 10.12 / 05:55 12:44:06
Run 20.9km 00:05:54 06:02:25 613 184 23 10.12 / 05:55 01:03:22
Run 21.1km 00:00:26 06:03:17 633 221 25 10.15 / 05:54 13:24:14