12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Tasmanian Champion (#3576)
Finished
GUN TIME:  07:34:29
Place
177  OF 183
Male
35  OF 35
Relay
35  OF 35

Swim 00:42:38 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:42:38 00:42:38 109 24 24 2.67 / 22:26 20:53:46

T1 00:14:08 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:14:08 00:56:47 183 35 35 2.54 / 23:34 16:27:56

Cycle 03:50:01 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:37:26 01:34:15 162 35 35 28.04 / 02:08 11:58:43
Bike 44km 01:12:05 02:46:21 174 35 35 24.09 / 02:29 22:40:50
Bike 88.6km 02:00:27 04:46:50 173 35 35 23.11 / 02:35 19:51:18

T2 00:02:45 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:45 04:49:37 171 30 30 - / - 22:14:05

Run 02:44:50 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:15 04:50:53 181 34 34 - / - 11:15:22
Run 1.2km 00:06:10 04:57:05 177 34 34 9.66 / 06:12 19:44:53
Run 2.2km 00:06:55 05:04:01 174 33 33 9.16 / 06:32 14:15:10
Run 4.8km 00:17:35 05:21:38 168 33 33 8.99 / 06:40 14:49:26
Run 7.0km 00:17:54 05:39:34 172 33 33 8.41 / 07:08 07:37:22
Run 9.7km 00:20:41 06:00:16 168 32 32 8.23 / 07:16 06:11:24
Run 10.7km 00:06:53 06:07:10 160 32 32 8.27 / 07:14 08:48:19
Run 11.6km 00:07:23 06:14:35 164 32 32 8.19 / 07:19 18:29:03
Run 12.6km 00:07:18 06:21:55 162 32 32 8.19 / 07:19 06:29:43
Run15.2km 00:20:42 06:42:38 169 33 33 8.07 / 07:26 19:47:06
Run 17.4km 00:19:20 07:01:59 164 33 33 7.88 / 07:36 19:26:27
Run 19.9km 00:23:33 07:25:34 167 33 33 7.65 / 07:50 23:10:02
Run 20.9km 00:07:47 07:33:22 169 34 34 7.65 / 07:50 13:04:30
Run 21km 00:00:32 07:33:55 172 32 32 7.66 / 07:49 03:11:43
Run 21.1km 00:00:32 07:34:28 167 32 32 7.67 / 07:48 16:45:37