12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM GUMMOW (#3577)
Finished
GUN TIME:  05:44:03
Place
58  OF 183
Male
21  OF 35
Relay
21  OF 35

Swim 00:48:47 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:48:47 00:48:47 154 34 34 2.33 / 25:40 07:46:16

T1 00:06:01 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:06:01 00:54:50 38 14 14 5.97 / 10:02 14:02:19

Cycle 02:57:01 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:31:14 01:26:05 50 16 16 33.61 / 01:47 15:33:34
Bike 44km 00:51:48 02:17:55 51 20 20 31.78 / 01:53 00:42:04
Bike 88.6km 01:33:56 03:51:53 56 19 19 30.02 / 01:59 05:39:22

T2 00:01:48 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:48 03:53:42 64 17 17 - / - 06:57:51

Run 01:50:18 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:48 03:54:31 37 15 15 - / - 00:45:20
Run 1.2km 00:04:17 03:58:50 37 14 14 14.07 / 04:15 03:16:19
Run 2.2km 00:04:37 04:03:29 27 14 14 13.53 / 04:26 10:14:18
Run 4.8km 00:11:53 04:15:23 23 11 11 13.29 / 04:30 01:56:12
Run 7.0km 00:11:11 04:26:36 28 13 13 12.77 / 04:41 02:40:45
Run 9.7km 00:13:43 04:40:20 34 14 14 12.48 / 04:48 07:51:09
Run 10.7km 00:05:00 04:45:21 39 16 16 12.43 / 04:49 16:19:30
Run 11.6km 00:04:39 04:50:02 41 15 15 12.36 / 04:51 04:40:51
Run 12.6km 00:05:06 04:55:09 42 16 16 12.3 / 04:52 04:32:38
Run15.2km 00:13:40 05:08:51 56 16 16 12.13 / 04:56 14:16:20
Run 17.4km 00:13:17 05:22:09 68 20 20 11.8 / 05:04 15:46:18
Run 19.9km 00:15:56 05:38:07 61 19 19 11.43 / 05:14 16:45:36
Run 20.9km 00:05:08 05:43:16 40 16 16 11.44 / 05:14 09:47:25
Run 21km 00:00:21 05:43:38 44 16 16 11.46 / 05:14 04:24:27
Run 21.1km 00:00:22 05:44:02 34 14 14 11.47 / 05:13 14:54:51