12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Tic Tac Toe (#3581)
Finished
GUN TIME:  04:55:22
Place
8  OF 183
Male
4  OF 35
Relay
4  OF 35

Swim 00:37:58 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:37:58 00:37:58 66 14 14 3 / 19:59 09:28:55

T1 00:06:06 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:06:06 00:44:05 42 15 15 5.88 / 10:11 16:55:02

Cycle 02:35:30 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:28:27 01:12:34 13 6 6 36.9 / 01:37 02:40:11
Bike 44km 00:47:55 02:00:30 18 7 7 34.55 / 01:44 14:24:47
Bike 88.6km 01:19:05 03:19:37 14 6 6 34.18 / 01:45 20:40:34

T2 00:02:18 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:18 03:21:57 150 29 29 - / - 16:46:14

Run 01:33:23 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:34 03:22:33 5 5 5 - / - 22:26:50
Run 1.2km 00:03:30 03:26:04 6 5 5 17.54 / 03:25 23:33:41
Run 2.2km 00:03:57 03:30:03 7 6 6 16.33 / 03:40 15:14:20
Run 4.8km 00:10:34 03:40:38 8 6 6 15.41 / 03:53 21:28:15
Run 7.0km 00:09:56 03:50:36 10 7 7 14.66 / 04:05 21:28:13
Run 9.7km 00:12:08 04:02:45 10 7 7 14.26 / 04:12 17:17:02
Run 10.7km 00:04:26 04:07:13 8 6 6 14.18 / 04:13 06:58:10
Run 11.6km 00:04:06 04:11:21 10 6 6 14.09 / 04:15 17:55:38
Run 12.6km 00:04:25 04:15:48 9 6 6 14.04 / 04:16 21:26:45
Run15.2km 00:11:27 04:27:16 10 6 6 13.96 / 04:17 10:04:53
Run 17.4km 00:10:29 04:37:45 9 6 6 13.77 / 04:21 10:15:22
Run 19.9km 00:12:31 04:50:17 10 6 6 13.51 / 04:26 17:14:34
Run 20.9km 00:04:24 04:54:43 10 6 6 13.51 / 04:26 22:39:00
Run 21km 00:00:18 04:55:02 13 6 6 13.53 / 04:25 18:19:19
Run 21.1km 00:00:17 04:55:21 6 5 5 13.55 / 04:25 11:39:38