14th August 2016 | Chungju, South Korea

IRONMAN 70.3 Chungju (2016)

Wang Woo NAM (#109)
Finished
GUN TIME:  06:34:00
Place
138  OF 233
Male
127  OF 213
25-29
4  OF 6

Swim 00:41:56 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:45:00 00:41:56 122 112 4 2.71 / 22:04 01:57:01

T1 00:04:37 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:37 00:46:34 142 128 5 - / - 21:34:59

Cycle 03:05:14 84.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 26.5k 00:58:39 01:45:15 147 139 4 27.1 / 02:12 00:13:40
Bike 31.3k 00:10:38 01:55:54 151 143 3 27.09 / 02:12 12:20:59
Bike 47.7k 00:38:40 02:34:36 140 132 3 26.49 / 02:15 03:49:41
Bike 52.5k 00:10:20 02:44:58 136 128 3 26.61 / 02:15 06:26:43
Bike 68.9k 00:36:29 03:21:28 114 107 3 26.69 / 02:14 22:19:53
Bike 73.7k 00:09:58 03:31:28 112 105 3 26.82 / 02:14 04:19:53
Bike 90km 00:20:21 03:51:50 110 104 3 27.2 / 02:12 18:00:15

T2 00:02:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:31 03:54:23 123 112 3 - / - 07:42:48

Run 02:39:34 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:02:32 03:56:56 98 91 3 - / - 03:25:21
Run 3k 00:15:47 04:12:44 129 121 3 9.81 / 06:06 03:54:29
Run 5.5k 00:18:54 04:31:40 164 152 4 8.85 / 06:46 02:03:25
Run 8k 00:17:31 04:49:13 155 145 4 8.75 / 06:51 02:07:38
Run 10.5k 00:20:19 05:09:34 175 159 5 8.38 / 07:09 04:01:19
Run 13k 00:21:54 05:31:29 191 173 5 8.03 / 07:28 20:39:54
Run 15.6k 00:20:07 05:51:38 160 143 5 7.98 / 07:30 01:23:23
Run 18.1k 00:19:39 06:11:18 147 131 4 7.93 / 07:33 09:26:23
Run 20.6k 00:19:51 06:31:11 156 138 4 7.88 / 07:36 16:06:16
Run 21.1k 00:02:46 06:33:59 164 148 5 7.93 / 07:33 12:55:44