14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Stanley CHOW (#140)
Finished
GUN TIME:  05:20:38
Place
30  OF 233
Male
29  OF 213
35-39
4  OF 30

Swim 00:33:39 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:38:00 00:33:39 22 21 3 3.38 / 17:43 15:48:44

T1 00:03:56 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:56 00:37:37 114 102 15 - / - 02:56:02

Cycle 02:44:15 84.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 26.5k 00:49:20 01:26:59 17 16 4 32.22 / 01:51 03:55:24
Bike 31.3k 00:08:10 01:35:10 16 15 3 32.64 / 01:50 09:56:55
Bike 47.7k 00:34:00 02:09:11 26 25 5 31.26 / 01:55 06:10:56
Bike 52.5k 00:09:02 02:18:15 27 26 5 31.31 / 01:54 11:20:00
Bike 68.9k 00:34:41 02:52:57 29 28 5 30.55 / 01:57 00:21:22
Bike 73.7k 00:09:20 03:02:19 29 28 5 30.56 / 01:57 15:10:44
Bike 90km 00:19:33 03:21:54 28 27 5 30.68 / 01:57 19:53:39

T2 00:02:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:24 03:24:19 112 103 16 - / - 06:52:44

Run 01:56:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:02:07 03:26:28 31 27 4 - / - 08:18:13
Run 3k 00:11:43 03:38:12 23 22 4 12.98 / 04:37 08:39:57
Run 5.5k 00:12:57 03:51:11 30 29 4 12.29 / 04:52 18:39:36
Run 8k 00:12:47 04:04:00 30 28 4 12.1 / 04:57 13:19:05
Run 10.5k 00:15:38 04:19:39 90 81 11 11.38 / 05:16 21:28:04
Run 13k 00:13:45 04:33:26 38 34 3 11.28 / 05:18 11:08:31
Run 15.6k 00:15:28 04:48:55 60 53 4 11.06 / 05:25 13:04:00
Run 18.1k 00:15:31 05:04:28 59 53 6 10.84 / 05:31 23:22:53
Run 20.6k 00:14:27 05:18:56 37 33 4 10.78 / 05:33 19:54:01
Run 21.1k 00:01:40 05:20:37 40 36 4 10.88 / 05:30 09:25:42