14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Myungsub OH (#263)
Finished
GUN TIME:  07:41:48
Place
209  OF 233
Male
189  OF 213
45-49
37  OF 40

Swim 00:50:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:53:34 00:50:26 209 190 34 2.25 / 26:33 02:22:11

T1 00:04:34 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:34 00:55:02 140 126 26 - / - 03:00:07

Cycle 03:28:56 84.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26.5k 01:00:08 01:55:12 166 156 28 26.43 / 02:16 10:16:57
Bike 31.3k 00:10:37 02:05:51 168 157 29 26.52 / 02:15 08:27:36
Bike 47.7k 00:42:17 02:48:10 180 167 32 25.3 / 02:22 02:29:55
Bike 52.5k 00:11:52 03:00:03 182 168 32 25.19 / 02:22 07:18:28
Bike 68.9k 00:47:01 03:47:06 190 175 33 24.02 / 02:29 16:15:31
Bike 73.7k 00:11:28 03:58:36 188 174 33 24.09 / 02:29 00:03:41
Bike 90km 00:25:23 04:24:00 191 176 34 24.12 / 02:29 20:59:05

T2 00:02:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:51 04:26:52 146 133 26 - / - 19:35:17

Run 03:14:53 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:03:32 04:30:25 206 190 35 - / - 06:48:50
Run 3k 00:21:42 04:52:09 217 198 38 7.12 / 08:25 15:27:14
Run 5.5k 00:23:47 05:15:58 219 199 38 6.72 / 08:55 16:04:23
Run 8k 00:24:59 05:40:58 220 200 38 6.47 / 09:15 18:26:03
Run 10.5k 00:24:06 06:05:05 212 192 38 6.41 / 09:21 01:40:10
Run 13k 00:23:42 06:28:48 206 186 37 6.39 / 09:22 02:17:13
Run 15.6k 00:23:52 06:52:42 207 187 34 6.41 / 09:20 04:01:07
Run 18.1k 00:22:11 07:14:54 182 163 32 6.46 / 09:16 03:59:59
Run 20.6k 00:23:16 07:38:12 201 181 35 6.46 / 09:17 02:59:57
Run 21.1k 00:03:34 07:41:47 217 197 36 6.49 / 09:14 02:23:32