14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Sang Wook WOO (#277)
Finished
GUN TIME:  06:38:15
Place
143  OF 233
Male
131  OF 213
45-49
23  OF 40

Swim 00:42:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:45:31 00:42:45 135 125 22 2.66 / 22:30 12:04:30

T1 00:05:13 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:13 00:47:59 164 149 31 - / - 03:06:24

Cycle 03:09:35 84.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26.5k 00:56:00 01:44:00 104 99 18 28.39 / 02:06 23:29:05
Bike 31.3k 00:09:17 01:53:19 98 93 18 28.75 / 02:05 12:31:44
Bike 47.7k 00:38:29 02:31:49 106 100 18 27.56 / 02:10 19:43:34
Bike 52.5k 00:10:24 02:42:14 107 101 18 27.57 / 02:10 04:13:59
Bike 68.9k 00:41:47 03:24:03 120 112 21 26.49 / 02:15 18:55:48
Bike 73.7k 00:12:02 03:36:06 125 117 23 26.3 / 02:16 23:21:11
Bike 90km 00:21:28 03:57:36 121 113 22 26.58 / 02:15 19:06:01

T2 00:02:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:21 03:59:59 107 98 19 - / - 22:35:04

Run 02:38:13 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:03:28 04:03:28 203 188 34 - / - 23:48:33
Run 3k 00:18:34 04:22:04 202 185 34 8.15 / 07:21 07:13:49
Run 5.5k 00:14:02 04:36:07 147 137 26 9.13 / 06:34 20:44:32
Run 8k 00:26:53 05:03:02 197 178 34 7.61 / 07:52 13:41:27
Run 10.5k 00:15:24 05:18:28 84 75 14 8.02 / 07:28 17:40:13
Run 13k 00:15:40 05:34:09 79 72 14 8.28 / 07:14 11:35:54
Run 15.6k 00:15:52 05:50:02 71 63 13 8.5 / 07:03 23:58:27
Run 18.1k 00:24:46 06:14:50 211 191 38 8.05 / 07:26 19:16:35
Run 20.6k 00:21:07 06:35:59 174 156 28 7.92 / 07:34 07:17:44
Run 21.1k 00:02:14 06:38:14 159 144 27 8 / 07:29 10:26:39