14th August 2016 | Chungju, South Korea

IRONMAN 70.3 Chungju (2016)

Inho RYU (#278)
Finished
GUN TIME:  05:55:19
Place
78  OF 233
Male
72  OF 213
45-49
14  OF 40

Swim 00:36:49 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:40:29 00:36:49 45 43 6 3.09 / 19:23 01:18:34

T1 00:02:55 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:55 00:39:46 64 59 9 - / - 01:11:31

Cycle 03:01:16 84.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26.5k 00:54:37 01:34:24 81 78 14 29.11 / 02:03 17:56:09
Bike 31.3k 00:09:32 01:43:58 82 79 14 29.26 / 02:03 22:59:03
Bike 47.7k 00:38:08 02:22:07 91 86 16 27.96 / 02:08 18:17:12
Bike 52.5k 00:09:55 02:32:04 89 84 15 28.05 / 02:08 20:03:49
Bike 68.9k 00:39:41 03:11:47 102 97 16 27.19 / 02:12 02:06:52
Bike 73.7k 00:09:32 03:21:20 96 91 16 27.37 / 02:11 06:03:05
Bike 90km 00:19:43 03:41:04 90 86 15 27.8 / 02:09 23:22:49

T2 00:02:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:21 03:43:26 102 94 18 - / - 12:21:51

Run 02:11:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:04:50 03:48:18 221 202 38 - / - 01:16:43
Run 3k 00:15:03 04:03:22 173 160 30 9.03 / 06:38 08:08:27
Run 5.5k 00:14:56 04:18:19 134 125 23 9.46 / 06:20 19:40:04
Run 8k 00:16:55 04:35:16 131 122 22 9.26 / 06:28 18:57:01
Run 10.5k 00:14:51 04:50:08 71 64 12 9.44 / 06:21 10:55:13
Run 13k 00:15:04 05:05:14 68 61 12 9.53 / 06:17 09:10:19
Run 15.6k 00:16:09 05:21:25 82 74 15 9.55 / 06:16 16:09:50
Run 18.1k 00:16:29 05:37:55 76 68 14 9.48 / 06:19 19:36:20
Run 20.6k 00:15:06 05:53:02 54 48 8 9.53 / 06:17 23:54:47
Run 21.1k 00:02:15 05:55:18 87 79 15 9.6 / 06:14 02:43:43